Counselling & Psychotherapy
Counselling and Psychotherapy
Common to both models I provide a safe grounded environment within which people can explore, overcome the most challenging situations and discover their 'inert' resources to live life to the full.
In counselling I initiate a co~created program to target 'here and now' problems, taking account of personal history and life situation. We then focus on achievable outcomes appropriate to the time frame.
In psychotherapy I aim for the integration of traumatic experiences and emotional disturbances in order to foster healthy relationships. I focus on facilitating a more grounded sense of self.
Relationship work
Couples work focusses on the goal to relate empathically. Every effort is made to ensure both parties are fully heard and facilitated, impartially and towards a clearer understanding of themselves and their partners.
My experience has included working with people in heterosexual & same sex relationships whether monogamous or open.
Counselling and Psychotherapy service for the Marlow, Henley on Thames, Maidenhead and Beaconsfield areas.
Supervision
My integrative supervision diploma was awarded by the Metanoia Institute 11yrs ago.
My frame is grounded in TA and significantly influenced by transference based psychotherapy, Fonagy and Bates Mentalisation therapy and existential therapy. I see experienced therapists and therapists enrolled on training programs.